20 min
6 servings
$2.81/servingMake this quick and easy chili to fuel your crew for more swimming and hiking adventures! It’s a one pot wonder, that’s got less sodium, less fat, and more protein than the prepared canned stuff. Customize with your favourite toppings and you’ve got a gourmet camping meal.
Toppings (optional): yogurt, grated cheddar cheese, sliced green onions
- Heat oil in Sauté Pan over medium-high heat.
- Crumble in beef and stir-fry 4–5 min. Stir in veggies and seasoning; cook 4 min until veggies are softened.
- Add crushed tomatoes and beans to pan; simmer 10 min, stirring often.
Put a bag of frozen vegetables in your cooler while camping to help keep everything else nice and cold!
Serve with 1 cup unsalted corn tortilla chips.
Per serving: Calories 380, Fat 14 g (Saturated 3.5 g, Trans 0.3 g), Cholesterol 40 mg, Sodium 420 mg, Carbohydrate 41 g (Fibre 11 g, Sugars 11 g), Protein 25 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Toppings (optional): yogurt, grated cheddar cheese, sliced green onions
20 min6 servings$2.81/serving- Heat oil in Sauté Pan over medium-high heat.
- Crumble in beef and stir-fry 4–5 min. Stir in veggies and seasoning; cook 4 min until veggies are softened.
- Add crushed tomatoes and beans to pan; simmer 10 min, stirring often.
Put a bag of frozen vegetables in your cooler while camping to help keep everything else nice and cold!
Serve with 1 cup unsalted corn tortilla chips.
Per serving: Calories 380, Fat 14 g (Saturated 3.5 g, Trans 0.3 g), Cholesterol 40 mg, Sodium 420 mg, Carbohydrate 41 g (Fibre 11 g, Sugars 11 g), Protein 25 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
